8 - Week Water Bag Program

• One of the biggest issues we’ve seen in younger players is the inability to stop their rotation.

• Our water bag program is designed to help individual learn how to rotate and stop more efficiently.

• We take the result out of the equation. We focus on cleaning up the body’s movement and deceleration patterns over 8 weeks of training without picking up a bat or a baseball.

• Our goal for each player is for them to learn how to move faster and more efficiently while also cleaning up moves that will lead to less injuries.

DATES

The program starts on January 27th and will run 8 weeks. Tuesdays and Thursdays.

Training dates:

• Jan 27th and Jan 29th.

• Feb 3rd and Feb 5th.

• Feb 10th and Feb 12th.

• Feb 17th and Feb 19th.

• Feb 24th and Feb 26th.

• Mar 3rd and Feb 5th.

• Mar 10th and Mar 12th.

• Mar 17th and Mar 19th.

9U - 12U: 4:00 PM - 5:00 PM

13U - 14U: 6:00 PM - 7:00 PM

LOCATION

Good Game Baseball Softball

135 Huddleston Road, Peachtree City, GA 30269

COST

$299 per player for 16 training sessions. 60 minute training sessions.